The New Era of SMART Dieting with InstaDiet

The New Era of SMART Dieting with InstaDiet


Even if you already have a diet recipes list stuck to your fridge, odds are that you will not be able to stick to your goal. And we do not blame you. In this fast-moving age, when everything around you is advancing, your dieting practices should advance as well. You need to enter the new era of SMART dieting with InstaDiet to achieve your fitness goals.

Sticking to a healthy diet plan can be challenging when it comes to achieving your fitness goals while also thriving for a work-life balance. Imagine worrying about preparing an ideal healthy meal on top of all your day’s tasks. In such a situation, the kitchen can become your battleground as you spend hours preparing the perfect meal that rewards your palate and empowers your health.

InstaDiet understands that conventional dieting is boring, vague, and often unproductive. That is why we have brought the solution right to your doorstep with SMART dieting. SMART goals are specific, measurable, achievable, realistic, and time-bound. And we help you achieve them by delivering calorie-counted and portion-controlled ready to eat healthy meal plans straight to your doorstep. 

How to Start SMART Dieting with InstaDiet?

Once we help you cross the line that separates dieting from SMART dieting, you will realise that you do have to compromise on taste and starve yourself. InstaDiet diet food delivery service will deliver delicious, nutritionally-balanced diet food prepared by certified dieticians & chefs right to your doorstep. Our variety of ready to eat diet meals and snacks will make your fitness journey more stimulating.

How Does InstaDiet work?

 InstaDiet works in 3 simple steps:

  1. You pick from 1,4 & 8-week diet plans, select from 65+ meals & snacks, and order.
  2. We deliver your ready-to-eat diet meal package to your doorstep.
  3. All you have to do is just heat your ready-to-eat diet meal for 3 minutes and eat to become the best version of yourself.

So start by subscribing to a wholesome healthy diet plan of your choice.  

What are the Benefits of SMART Dieting with InstaDiet? 

The ultimate goal of smart dieting is to spare you the effort of cooking a satisfying, healthy meal. Our diet food delivery service offers other advantages you can get to simplify healthy eating and adhere to your lifestyle choice. Let's have a look at the top benefits: 

Saves Your Time 

InstaDiet offers contactless doorstep ready-to-eat diet food delivery, so you do not have to step out of the comfort of your house for grocery shopping. Once the diet meal plan arrives, you just have to heat the diet food for 3 minutes or less and eat it. We deliver your diet meal plan in one box, so you are spared from the task of setting constant reminders to order your diet food every day. 

Place your order today and sit back and relax while we deliver your diet food to your doorstep. 

Ready-to-Eat Diet Food 

The convenience that ready-to-eat healthy meals offer will ensure that you follow through with your diet plan, ultimately enhancing your physical well-being, sleep patterns, and lifestyle. Our ready-to-eat diet food does not require any meal preparation- all you have to do is put the diet food in a bowl, microwave it or put the packet in boiling water for 3 minutes and it is ready to be served. We make sure that you look forward to eating your delicious diet meal while catching up with your favorite show. 

Personalized Meal Plans

InstaDiet offers personalized diet meal plans that are prepared according to your body mass index (BMI), allergies, preferences, and health goals. Before placing an order for a diet plan, our certified dietician will contact you to get accustomed to your medical conditions. After the dietician has analysed your health, a personal diet plan will be created for you. For instance, if you are allergic to nuts, we will exclude meals that contain nuts from your diet plan. You can choose from vegetarian and non-vegetarian options and include or exclude particular meals, snacks, and milkshakes according to your preference. 

Longer Shelf-life

InstaDiet ready-to-eat diet food is packaged using retort technology, which extends its shelf life and keeps the nutrition of the food intact. This unique technology is different from normal food packaging as it extends the shelf life of the food while keeping the nutritional value intact at the same time. So you won’t have to fret about 8 hours of work from the office or an off-station trip coming in between your dieting goals. Our easy-to-carry and easier-to-store packages with longer shelf life will transform your dieting journey as you will be able to carry them anywhere anytime. Click here to know more about retort technology.

Achieving Health Goals 

Tracking macronutrients and calorie regularly is one of the most beneficial aspects of our diet food delivery service. Instadiet’s creative chefs along with advice from certified dieticians, prepare calorie-counted and portion-controlled meal plans. It is scientifically proven that 75% of being in shape is down to a healthy diet and just 25% is dependent on physical activity. After subscribing to our diet meal plans, you can effortlessly achieve your health goals by eating healthy diet meals.

Wide-range of Indian Meal Plans

At InstaDiet, we provide a wide range of 65+ meals that suit various Indian palates. Our team of expert chefs & dieticians cook calorie-counted and portion-controlled diet meals. Both vegetarian and non-vegetarian meals are covered in our diet menu, giving you a wide range of options to choose your breakfast, lunch, dinner, and snacks from. It's a win-win situation for you with a variety of delectable diet meals to pick from, such as pav bhaji, dal bukhara, old Delhi paneer makhani, and other great meals.

Support from a Certified Dieticians 

InstaDiet’s team of certified dieticians are available to gradually modify your dieting practices to promote healthy lifestyle changes by offering pre and post-diet consultations along with a diet chart. Our dietician and weight management experts will work closely with you to develop a diet plan that is tailored specifically to your current health conditions. 

To begin your transformation journey, book a 15-minute session with our qualified dietitian today. 

Pocket-friendly Diet Plans 

All of InstaDiet’s plans are pocket-friendly, enforcing SMART dieting. This means that you do not have to spend lots of money on preparing a meal plan or cooking your healthy meal. We have got every aspect of SMART dieting covered for you at the most reasonable price. You can choose from the following ready-to-eat InstaDiet meal plans: 

  • 3-Day Detox Box
  • 7-Day Rapid Plan
  • 4 Weel Challenge Plan
  • 8 Week Get Fit Plan 

What’s Next? 

We are here to be your health journey partner by introducing you to smart dieting and simplifying healthy diet food eating to help you achieve your health goals effortlessly. Our timely diet plan delivery service will provide you with all the above-mentioned advantages, making your health journey simpler and easier. 

InstaDiet aims to promote SMART dieting, simplify healthy eating, and encourage healthy lifestyle changes without compromising on taste. Check our diet meal plans to get started on your smart dieting era.

Subscribe to InstaDiet Plan today and see the results in just a few weeks.

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