Kala Chana Bhindi
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Delicious and spicy, this curry is made with simple and healthy ingredients like onion, ginger, garlic, and tomatoes. Apart from being an excellent source of protein, this particular legume has more health benefits than you’d imagine.Delicious and spicy, this curry is made with simple and healthy ingredients like onion, ginger, garlic, and tomatoes. Apart from being an excellent source of protein, this particular legume has more health benefits than you’d imagine.
Pack Weight: 300.00g
Energy Per Pack: 132 Kcal
Ingredients: Black chana, lady finger, onion, tomato, green chilli, ginger, garlic, red chilli, coriander powder, salt, refined oil.
Storage
Store in a cool, dry place. If pack is damaged, do not use. Once opened, consume immediately. Do not reheat.
Typical Nutritional Values
100g |
300g |
|
|---|---|---|
| Energy kcal | 44 | 132 |
| Fat | 0.84g | 2.517g |
| Saturated fat(g) | 0.016g | 0.05g |
| Carbohydrate | 6.3g | 18.9g |
| Sugars | 0.30g | 0.92g |
| Fibre | 3.39g | 10.17g |
| Protein | 2.43g | 7.29g |
| Sodium (mg) | 138.15mg | 414.46mg |