About Us


We believe that, as humans, our choices define us. A healthy lifestyle is a choice, and a hard one at that, because it requires a conscious effort in a world where we are surrounded by unhealthy temptations. While it is imperative to maintain good dietary habits for a longer, more disease-free life, that doesn’t necessarily mean we have to subject ourselves to a lifetime of bland and boring food. 

We understand how complicated physique management can be, especially when you don’t know where to start. Moving forward, we want to take all the guesswork and uncertainty out of the equation by providing our customers with a wide range of meal options with zero hassle of daily meal-planning and meal-prep.


Our team of dieticians and highly creative chefs collectively ensure that the meals are healthy, tasty and satisfying, sourcing the finest ingredients to prepare nutritionally-balanced, freshly-cooked, hygienic and healthy meals.

With over 65 calorie counted and portion controlled meals to choose from, InstaDiet  offers you the freedom to personalise your diet by selecting your meal as per your vegetarian/non-vegetarian preferences to achieve your desired weight outcome.

We prepare healthy meals to suit your requirements and deliver them to your doorstep. Oh, and you won’t need to worry about daily deliveries, we will  deliver all your meals and snacks in one go for whichever plan you choose.


Is to help you achieve your fitness goal without feeling like you’re being punished and making your eating experience not just nutritious but delicious as well.