HOW IT WORKS
You Pick
Pick from 1,4 & 8 week plans, select from 65+ meals & snacks, check out securely.
We Pack
All meals & snacks for your chosen plan will be shipped within 24 hours.
You Shred
Just heat and eat in 3 mins or less and become the best version of yourself.
WHAT TO EXPECT FROM YOUR INSTADIET PLAN?
Our plans are simple and easy to follow, so it’s no wonder our customers enjoy a 96% success rate, with InstaDiet, you’ll see results from day one.
WEEK 1
After being on InstaDiet for seven full days, you will start to experience increased energy levels, accelerated metabolism, enhanced sleep quality and just a positive uplifting state of mind. But here’s the best part.. noticing the physical change!
WEEK 2 TO WEEK 4
Depending on your goals, with InstaDiet you will consistently notice yourself changing, as long as you stay dedicated and true to your diet plan. Whilst we don’t recommend it, you can even have a cheat meal for a special occasion, date night, or a Sunday brunch, as long as you go back to your plan right after. Even if you have an off-day where you don’t want to follow your plan, InstaDiet does leave room for you to supplement your meal with fruits and vegetables, preferably with your dinner. (please refer to diet manual).
WEEK 4 & BEYOND
You’ll be able to see for yourself that InstaDiet plans work and seamlessly fits into your lifestyle.
