WE HAVE A PLAN FOR EVERYONE

75% of being in shape is down to a healthy diet, just 25% is dependent on physical activity.

  • 5 MEALS A DAY
  • FREE DIETICIAN CONSULTATION

LOW CARB DIET

Recommended For

Diabetic/Obesity

dieticon Calorie Deficit Diet
dieticon Ready-To-Eat
Calorie counted and portion controlled

OR

OR


Request A Call Back

HIGH PROTEIN DIET

Recommended For

PCOS/PCOD

dieticon High Protein Healthy Diet
Calorie Controlled Diet
dieticon 0 Meal Prep.
Ready In 3 Mins or Less.

OR

OR


Request A Call Back

DASH DIET

Recommended For

Hypertension/Thyroid,
High Cholesterol

dieticon Salt Restricted Diet
Low Sodium
dieticon Enhances Sleep Quality

OR

OR


Request A Call Back

BALANCED DIET

Recommended For

Seeking Healthy Lifestyle

dieticon Adequate Nutrition & Diet
dieticon Boosts Energy Levels
Improves Well Being

OR

OR


Request A Call Back

LOW CARB DIET

Recommended For

Diabetic/ Obesity

dieticon Calorie Deficit Diet
dieticon Ready-To-Eat
Calorie counted and portion controlled

OR

OR


Request A Call Back

HIGH PROTEIN DIET

Recommended For

PCOS/PCOD

dieticon High Protein Healthy Diet
(Calorie Controlled Diet)
dieticon 0 Meal Prep.
Ready In 3 Mins or Less.

OR

OR


 Request A Call Back

DASH DIET

Recommended For

Hypertension/Thyroid,
High Cholesterol

dieticon Salt Restricted Diet
Low Sodium
dieticon Enhances Sleep Quality

OR

OR


 Request A Call Back

BALANCED DIET

Recommended For

Seeking Healthy Lifestyle

dieticon Adequate Nutrition & Diet
dieticon Boosts Energy Levels
Improves Well Being

OR

OR


 Request A Call Back

Or you may fill this form, And one of our expert dieticians will contact you in 24-48 Hrs.

BOOK A FREE

DIETICIAN CONSULTATION

Eat Right, Drop A Size!

Why Consult InstaDiet's dieticians?

Our team of dieticians and highly creative chefs collectively ensure that the meals are healthy, tasty and satisfying, sourcing the finest ingredients to prepare nutritionally-balanced, freshly-cooked, hygienic and healthy meals.

  • With over 1000 expert dietitians
  • Weight management experts
  • Get personalized diet plan
  • Consultancy PAN India
  • Lifestyle management
  • PCOS diet treatment

Here to keep you Healthy and Informed

Get 24/7 care over Whatsapp chat and phone calls from the comfort of your home or wherever you go. When you don't know how much to eat and what to eat InstaDiet's dietitians are the best diet and health consultants all over India. One of our expert dietitians will get in touch with you and help you achieve your weight management goals by giving the best diet & nutrition plan according to your health.

BOOK A FREE

DIETICIAN CONSULTATION

Eat Right, Drop A Size!

Why Consult InstaDiet's dieticians?

Our team of dieticians and highly creative chefs collectively ensure that the meals are healthy, tasty and satisfying, sourcing the finest ingredients to prepare nutritionally-balanced, freshly-cooked, hygienic and healthy meals.

  • With over 1000 expert dietitians
  • Weight management experts
  • Get personalized diet plan
  • Consultancy PAN India
  • Lifestyle management
  • PCOS diet treatment

Here to keep you Healthy and Informed

Get 24/7 care over Whatsapp chat and phone calls from the comfort of your home or wherever you go. When you don't know how much to eat and what to eat InstaDiet's dietitians are the best diet and health consultants all over India. One of our expert dietitians will get in touch with you and help you achieve your weight management goals by giving the best diet & nutrition plan according to your health.