InstaDiet Kofts Curry super healthy, low-calorie rich in high-calorie

Ghia Ke Kofte

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This is a super healthy, low-calorie but equally lip-smacking substitute for the classic gravy (which is very rich and high-calorie). So ditch that guilt and eat up!

Pack Weight: 300.00g

Energy Per Pack: 192 Kcal

Ingredients : Gheeya, gram flour, tomato, ginger, garlic, bay leaves, turmeric powder, coriander powder, amchur powder, salt, refined oil.

Storage : Store in a cool, dry place. If pack is damaged, do not use. Once opened, consume immediately. Do not reheat.

Typical Nutritional Values

100g 300g
Energy kcal 64 192
Fat 1.615g 4.845g
Saturated fat(g) 0.225g 0.675g
Carbohydrate 9.44g 28.32g
Sugars 0.63g 1.91g
Fibre 1.36g 4.1g
Protein 2.78g 8.35g
Sodium (mg) 270.45mg 811.37mg