Chennai Ki Sambar
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This South-Indian staple is a lentil soup made with tamarind and a unique blend of spices and herbs. With the addition of vegetables, Sambar makes for a yummy and filling meal.
Pack Weight: 300.00g
Energy Per Pack: 96 Kcal
Ingredients: Arhar dal, brinjal, pumpkin, potato, drumstick, onion, tomato, curry leaves, red chilli, mustard seeds ,tamarind.
Storage
Store in a cool, dry place. If pack is damaged, do not use. Once opened, consume immediately. Do not reheat.
Typical Nutritional Values
100g |
300g |
|
|---|---|---|
| Energy kcal | 32 | 96 |
| Fat | 0.32g | 0.983g |
| Saturated fat(g) | 0.057g | 0.172g |
| Carbohydrate | 5.4g | 16.2g |
| Sugars | 0.0 | 0.0 |
| Fibre | 2.09g | 6.28g |
| Protein | 1.58g | 4.76g |
| Sodium (mg) | 5.51mg | 16.54mg |